Sandwich Cheddar Et Celeri

Sandwich Cheddar Et Celeri by M&S has 241 kcal per 100 g.

Sandwich Cheddar Et Celeri contains 11.1 g of protein per 100 g.

Yes — 11.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (11.1 g). Overall that places it in band C.

About 41 g of Sandwich Cheddar Et Celeri equals 100 kcal.

Per 100 g it has 1.1 g sugar and 12.7 g fat (6.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.