Fish & Seafood · Nutrition facts

Rillettes De Maquereau Aux Echalottes

275 kcal per 100 g, with 13 g protein, 3.2 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Maquereau Aux EchalottesNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
3.2 g
Carbs
5% of calories
24 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat10g50% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160014011 · Data last verified:

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3375160014011

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Common questions

How many calories are in Rillettes De Maquereau Aux Echalottes?

Rillettes De Maquereau Aux Echalottes has 275 kcal per 100 g.

How much protein is in Rillettes De Maquereau Aux Echalottes?

Rillettes De Maquereau Aux Echalottes contains 13 g of protein per 100 g.

Is Rillettes De Maquereau Aux Echalottes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau Aux Echalottes keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereau Aux Echalottes high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Rillettes De Maquereau Aux Echalottes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Rillettes De Maquereau Aux Echalottes is 100 calories?

About 36 g of Rillettes De Maquereau Aux Echalottes equals 100 kcal.

Is Rillettes De Maquereau Aux Echalottes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 24 g fat (10 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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