Rillettes Thon Et Citron Beldi

Rillettes Thon Et Citron Beldi by Fjord King has 312 kcal per 100 g.

Rillettes Thon Et Citron Beldi contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 32 g of Rillettes Thon Et Citron Beldi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 27 g fat (3 g saturated). Fat provides 79% of its calories, so portion size matters most here.