Fish & Seafood · Nutrition facts

Rillettes De Maquereau

259 kcal per 100 g, with 11 g protein, 2.9 g carbs and 22 g fat. Full micronutrients and serving info below.

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Rillettes De MaquereauNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
2.9 g
Carbs
5% of calories
22 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat5.7g29% DV
Sodium624mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269660018894 · Data last verified:

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3269660018894

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Common questions

How many calories are in Rillettes De Maquereau?

Rillettes De Maquereau has 259 kcal per 100 g.

How much protein is in Rillettes De Maquereau?

Rillettes De Maquereau contains 11 g of protein per 100 g.

Is Rillettes De Maquereau a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereau high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Rillettes De Maquereau high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Why does Rillettes De Maquereau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (624 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Rillettes De Maquereau is 100 calories?

About 39 g of Rillettes De Maquereau equals 100 kcal.

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