Fish & Seafood · Nutrition facts

Anchoiade

248 kcal per 100 g, with 9.1 g protein, 1.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

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AnchoiadeNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
1.1 g
Carbs
2% of calories
21.4 g
Fat
82% of calories
Macro split
Protein 16%Carbs 2%Fat 82%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat2.7g14% DV
Sodium3044mg132% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281214755185 · Data last verified:

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Barcode

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3281214755185

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Common questions

How many calories are in Anchoiade?

Anchoiade has 248 kcal per 100 g.

How much protein is in Anchoiade?

Anchoiade contains 9.1 g of protein per 100 g.

Is Anchoiade keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoiade high in sodium?

Yes — 3044 mg of sodium per 100 g, about 132% of the daily value.

Why does Anchoiade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3044 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Anchoiade is 100 calories?

About 40 g of Anchoiade equals 100 kcal.

Is Anchoiade high in sugar or fat?

Per 100 g it has 1.1 g sugar and 21.4 g fat (2.7 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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