Snacks · Nutrition facts

Röstinchen

210 kcal per 100 g, with 7.6 g protein, 28 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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RöstinchenNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
15% of calories
28 g
Carbs
55% of calories
6.9 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat2.8g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10268134 · Data last verified:

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Common questions

How many calories are in Röstinchen?

Röstinchen by Natural cool has 210 kcal per 100 g.

How much protein is in Röstinchen?

Röstinchen contains 7.6 g of protein per 100 g.

Is Röstinchen low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Röstinchen high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Röstinchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Röstinchen is 100 calories?

About 48 g of Röstinchen equals 100 kcal.

Is Röstinchen high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.9 g fat (2.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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