Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7023026094719 · Data last verified:
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Common questions
How many calories are in Råkost Mix 250g?
Råkost Mix 250g by bama has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.
How much protein is in Råkost Mix 250g?
Råkost Mix 250g contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Råkost Mix 250g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Råkost Mix 250g a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Råkost Mix 250g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Råkost Mix 250g is 100 calories?
About 303 g of Råkost Mix 250g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Råkost Mix 250g high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Råkost Mix 250g a good source of vitamin C?
It is a good source: 27 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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