Other · Nutrition facts

Bostongurka

73 kcal per 100 g, with 1 g protein, 17 g carbs and 0 g fat. Full micronutrients and serving info below.

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BostongurkaNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
6% of calories
17 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium511mg22% DV
Potassium134.6mg3% DV
Calcium16.3mg1% DV
Iron0.1mg1% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310240150834 · Data last verified:

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7310240150834

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Common questions

How many calories are in Bostongurka?

Bostongurka by Felix has 73 kcal per 100 g.

How much protein is in Bostongurka?

Bostongurka contains 1 g of protein per 100 g.

Is Bostongurka high in carbs?

Yes — carbohydrates provide 94% of its calories (17 g per 100 g, of which 13 g is sugar). It also delivers 0.6 g of fiber.

Is Bostongurka high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Bostongurka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (511 mg). Overall that places it in band C.

How much Bostongurka is 100 calories?

About 137 g of Bostongurka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bostongurka a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Bostongurka high in sugar or fat?

Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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