Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331577948 · Data last verified:
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Common questions
How many calories are in Prosciutto Crudo Spécialité Italienne?
Prosciutto Crudo Spécialité Italienne by Coop qualité & prix has 273 kcal per 100 g. One serving (30 g) is about 82 kcal.
How much protein is in Prosciutto Crudo Spécialité Italienne?
Prosciutto Crudo Spécialité Italienne contains 28 g of protein per 100 g — about 8.4 g per 30 g serving.
Is Prosciutto Crudo Spécialité Italienne a good source of protein?
Yes — 28 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo Spécialité Italienne keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo Spécialité Italienne high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Prosciutto Crudo Spécialité Italienne high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Prosciutto Crudo Spécialité Italienne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1960 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Prosciutto Crudo Spécialité Italienne is 100 calories?
About 37 g of Prosciutto Crudo Spécialité Italienne equals 100 kcal.
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