Dairy & Eggs · Nutrition facts

Premium Yougurt Vaniglia

87 kcal per 100 g, with 3.6 g protein, 11 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Premium Yougurt VanigliaNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
17% of calories
11 g
Carbs
52% of calories
3 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10g
Saturated fat2.1g11% DV
Cholesterol10.8mg4% DV
Sodium48mg2% DV
Potassium148.1mg3% DV
Calcium107.5mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004584014492 · Data last verified:

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9004584014492

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Common questions

How many calories are in Premium Yougurt Vaniglia?

Premium Yougurt Vaniglia has 87 kcal per 100 g.

How much protein is in Premium Yougurt Vaniglia?

Premium Yougurt Vaniglia contains 3.6 g of protein per 100 g.

Is Premium Yougurt Vaniglia low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Premium Yougurt Vaniglia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Premium Yougurt Vaniglia is 100 calories?

About 115 g of Premium Yougurt Vaniglia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Yougurt Vaniglia a good source of calcium?

It is a moderate source: 107.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Premium Yougurt Vaniglia high in sugar or fat?

Per 100 g it has 10 g sugar and 3 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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