Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256186186 · Data last verified:
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Common questions
How many calories are in Porree Klasse Ii?
Porree Klasse Ii by Rewe Bio has 32 kcal per 100 g.
How much protein is in Porree Klasse Ii?
Porree Klasse Ii contains 1.5 g of protein per 100 g.
Is Porree Klasse Ii keto-friendly?
With 4.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Porree Klasse Ii low in sodium?
Yes — just 14.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Porree Klasse Ii have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Porree Klasse Ii is 100 calories?
About 312 g of Porree Klasse Ii equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Porree Klasse Ii high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Porree Klasse Ii a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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