Other · Nutrition facts

Erbsen Sehr Fein

55 kcal per 100 g, with 2.6 g protein, 9.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 280 g
Vitamin C
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Erbsen Sehr FeinNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
20% of calories
9.1 g
Carbs
71% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 20%Carbs 71%Fat 9%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium203mg4% DV
Calcium22.9mg2% DV
Iron1.3mg7% DV
Vitamin C30.6mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256450294 · Data last verified:

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4337256450294

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Common questions

How many calories are in Erbsen Sehr Fein?

Erbsen Sehr Fein by Ja has 55 kcal per 100 g. One serving (280 g) is about 154 kcal.

How much protein is in Erbsen Sehr Fein?

Erbsen Sehr Fein contains 2.6 g of protein per 100 g — about 7.3 g per 280 g serving.

Is Erbsen Sehr Fein low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Erbsen Sehr Fein a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Erbsen Sehr Fein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Erbsen Sehr Fein is 100 calories?

About 182 g of Erbsen Sehr Fein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erbsen Sehr Fein a good source of vitamin C?

It is a good source: 30.6 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Erbsen Sehr Fein high in sugar or fat?

Per 100 g it has 2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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