Other · Nutrition facts

Poêlée D Asperges

60 kcal per 100 g, with 3.5 g protein, 3.9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low carb
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Poêlée D AspergesNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
26% of calories
3.9 g
Carbs
28% of calories
2.8 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat0.6g3% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856725016 · Data last verified:

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3263856725016

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Common questions

How many calories are in Poêlée D Asperges?

Poêlée D Asperges by Leader Price has 60 kcal per 100 g. One serving (125 g) is about 75 kcal.

How much protein is in Poêlée D Asperges?

Poêlée D Asperges contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Poêlée D Asperges keto-friendly?

With 3.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poêlée D Asperges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poêlée D Asperges is 100 calories?

About 167 g of Poêlée D Asperges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée D Asperges high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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