Pipas De Tournesol

Pipas De Tournesol by Le Temps Des Cerises has 641 kcal per 100 g.

Pipas De Tournesol contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 2728 mg of sodium per 100 g, about 119% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (641 kcal), saturated fat (6 g), sodium (2728 mg); points in favor come from fiber (5.6 g), protein (22 g). Overall that places it in band D.