Snacks · Nutrition facts

Chocolat 90% Pérou

by alter Eco

644 kcal per 100 g, with 8.5 g protein, 20 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinCalorie denseHigh fiber
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Chocolat 90% PérouNutri-Score CCompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
8.5 g
Protein
6% of calories
20 g
Carbs
13% of calories
56 g
Fat
81% of calories
Macro split
Protein 6%Carbs 13%Fat 81%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar9g
Saturated fat34g170% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214614266 · Data last verified:

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3700214614266

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Common questions

How many calories are in Chocolat 90% Pérou?

Chocolat 90% Pérou by alter Eco has 644 kcal per 100 g. One serving (10 g) is about 64 kcal.

How much protein is in Chocolat 90% Pérou?

Chocolat 90% Pérou contains 8.5 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Chocolat 90% Pérou high in saturated fat?

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Is Chocolat 90% Pérou low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolat 90% Pérou a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Chocolat 90% Pérou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (34 g); points in favor come from fiber (13 g), protein (8.5 g). Overall that places it in band C.

How much Chocolat 90% Pérou is 100 calories?

About 16 g of Chocolat 90% Pérou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat 90% Pérou high in calories?

Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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