Other · Nutrition facts

Piccata De Merlu Blanc

206 kcal per 100 g, with 24.7 g protein, 3.4 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Piccata De Merlu BlancNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
24.7 g
Protein
48% of calories
3.4 g
Carbs
7% of calories
10.6 g
Fat
45% of calories
Macro split
Protein 48%Carbs 7%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2819910002961 · Data last verified:

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2819910002961

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Common questions

How many calories are in Piccata De Merlu Blanc?

Piccata De Merlu Blanc has 206 kcal per 100 g.

How much protein is in Piccata De Merlu Blanc?

Piccata De Merlu Blanc contains 24.7 g of protein per 100 g.

Is Piccata De Merlu Blanc a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Piccata De Merlu Blanc keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Piccata De Merlu Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.7 g). Overall that places it in band B.

How much Piccata De Merlu Blanc is 100 calories?

About 49 g of Piccata De Merlu Blanc equals 100 kcal.

Is Piccata De Merlu Blanc high in sugar or fat?

Per 100 g it has 0 g sugar and 10.6 g fat (0 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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