Paupiette Choux Fleur Et Pdt

Paupiette Choux Fleur Et Pdt by Lidl has 81 kcal per 100 g. One serving (500 g) is about 405 kcal.

Paupiette Choux Fleur Et Pdt contains 4.3 g of protein per 100 g — about 21.5 g per 500 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 123 g of Paupiette Choux Fleur Et Pdt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 3.4 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.