8 Palets De Légumes Petits Pois, Carottes & Courgettes

8 Palets De Légumes Petits Pois, Carottes & Courgettes by Freshona has 98 kcal per 100 g. One serving (75 g) is about 74 kcal.

8 Palets De Légumes Petits Pois, Carottes & Courgettes contains 5.6 g of protein per 100 g — about 4.2 g per 75 g serving.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 102 g of 8 Palets De Légumes Petits Pois, Carottes & Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 16.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 3.7 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.