Dairy & Eggs · Nutrition facts

Parfait Yogurt Griego + Granola

131 kcal per 100 g, with 4.4 g protein, 19 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 160 g
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Parfait Yogurt Griego + GranolaNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
13% of calories
19 g
Carbs
57% of calories
4.5 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar10g
Saturated fat2.6g13% DV
Sodium30.8mg1% DV
Calcium84mg6% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304490134 · Data last verified:

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7700304490134

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Common questions

How many calories are in Parfait Yogurt Griego + Granola?

Parfait Yogurt Griego + Granola by latti has 131 kcal per 100 g. One serving (160 g) is about 210 kcal.

How much protein is in Parfait Yogurt Griego + Granola?

Parfait Yogurt Griego + Granola contains 4.4 g of protein per 100 g — about 7 g per 160 g serving.

Is Parfait Yogurt Griego + Granola low in sodium?

Yes — just 30.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Parfait Yogurt Griego + Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Parfait Yogurt Griego + Granola is 100 calories?

About 76 g of Parfait Yogurt Griego + Granola equals 100 kcal.

Is Parfait Yogurt Griego + Granola high in sugar or fat?

Per 100 g it has 10 g sugar and 4.5 g fat (2.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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