Dairy & Eggs · Nutrition facts

Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa

129 kcal per 100 g, with 3.8 g protein, 16.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 120g
Calcium rich
Track it in the free Dietly app
Yoghurt Cremoso Del Sur Con Frutos Secos Sin LactosaNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
13% of calories
16.8 g
Carbs
59% of calories
3.6 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.3g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol13mg4% DV
Sodium40mg2% DV
Calcium112mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920010519 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7802920010519

Dietly — AI Calorie Counter

Log Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa?

Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa by Colun has 129 kcal per 100 g. One serving (120 g) is about 155 kcal.

How much protein is in Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa?

Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.

Is Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g), saturated fat (3.5 g). Overall that places it in band C.

How much Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa is 100 calories?

About 78 g of Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa equals 100 kcal.

Is Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa a good source of calcium?

It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API