Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920010519 · Data last verified:
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Common questions
How many calories are in Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa?
Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa by Colun has 129 kcal per 100 g. One serving (120 g) is about 155 kcal.
How much protein is in Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa?
Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.
Is Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa high in sugar?
Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g), saturated fat (3.5 g). Overall that places it in band C.
How much Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa is 100 calories?
About 78 g of Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa equals 100 kcal.
Is Yoghurt Cremoso Del Sur Con Frutos Secos Sin Lactosa a good source of calcium?
It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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