Other · Nutrition facts

Palitos

320 kcal per 100 g, with 3.3 g protein, 46.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High fiber
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PalitosNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
46.7 g
Carbs
58% of calories
13.3 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar13.3g
Saturated fat0g0% DV
Sodium166.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805579523116 · Data last verified:

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Barcode

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0805579523116

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Common questions

How many calories are in Palitos?

Palitos has 320 kcal per 100 g.

How much protein is in Palitos?

Palitos contains 3.3 g of protein per 100 g.

Is Palitos a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Palitos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (10 g). Overall that places it in band A.

How much Palitos is 100 calories?

About 31 g of Palitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palitos high in sugar or fat?

Per 100 g it has 13.3 g sugar and 13.3 g fat (0 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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