Other · Nutrition facts

Quesadilla

298 kcal per 100 g, with 3.5 g protein, 42.1 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
Track it in the free Dietly app
QuesadillaNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
3.5 g
Protein
5% of calories
42.1 g
Carbs
57% of calories
12.3 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.8g
Saturated fat2.6g13% DV
Trans fat3.5g
Cholesterol8.8mg3% DV
Sodium131.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814842001305 · Data last verified:

Compare Quesadilla with another food

Barcode

scan it with any barcode app

0814842001305

Dietly — AI Calorie Counter

Log Quesadilla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quesadilla?

Quesadilla by El Latino Bakery has 298 kcal per 100 g. One serving (57 g) is about 170 kcal.

How much protein is in Quesadilla?

Quesadilla contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Quesadilla high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Why does Quesadilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g). Overall that places it in band C.

How much Quesadilla is 100 calories?

About 34 g of Quesadilla equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API