Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365427842 · Data last verified:
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Common questions
How many calories are in Organic Smoked Tofu Blocks?
Organic Smoked Tofu Blocks by Plant Menu,Aldi has 150 kcal per 100 g. One serving (90 g) is about 135 kcal.
How much protein is in Organic Smoked Tofu Blocks?
Organic Smoked Tofu Blocks contains 16.1 g of protein per 100 g — about 14.5 g per 90 g serving.
Is Organic Smoked Tofu Blocks a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Organic Smoked Tofu Blocks keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Organic Smoked Tofu Blocks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.1 g). Overall that places it in band A.
How much Organic Smoked Tofu Blocks is 100 calories?
About 67 g of Organic Smoked Tofu Blocks equals 100 kcal.
Is Organic Smoked Tofu Blocks high in sugar or fat?
Per 100 g it has 0 g sugar and 8.7 g fat (1.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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