Other · Nutrition facts

Miche Lin Doré Courge

261 kcal per 100 g, with 9.6 g protein, 37 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Miche Lin Doré CourgeNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
15% of calories
37 g
Carbs
59% of calories
7.2 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.1g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109050975 · Data last verified:

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3760109050975

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Common questions

How many calories are in Miche Lin Doré Courge?

Miche Lin Doré Courge by Belledonne has 261 kcal per 100 g.

How much protein is in Miche Lin Doré Courge?

Miche Lin Doré Courge contains 9.6 g of protein per 100 g.

Is Miche Lin Doré Courge low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Miche Lin Doré Courge high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Miche Lin Doré Courge a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Miche Lin Doré Courge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.6 g), protein (9.6 g). Overall that places it in band B.

How much Miche Lin Doré Courge is 100 calories?

About 38 g of Miche Lin Doré Courge equals 100 kcal.

Is Miche Lin Doré Courge high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.2 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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