Meat · Nutrition facts

Mama Cup : Pork Flavour

83 kcal per 100 g, with 1.7 g protein, 11.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High fiber
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Mama Cup : Pork FlavourNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
8% of calories
11.4 g
Carbs
55% of calories
3.4 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium223.8mg5% DV
Calcium21.6mg2% DV
Iron1.7mg9% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850987123399 · Data last verified:

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Barcode

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8850987123399

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Common questions

How many calories are in Mama Cup : Pork Flavour?

Mama Cup : Pork Flavour by Mama has 83 kcal per 100 g.

How much protein is in Mama Cup : Pork Flavour?

Mama Cup : Pork Flavour contains 1.7 g of protein per 100 g.

Is Mama Cup : Pork Flavour low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Is Mama Cup : Pork Flavour high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Mama Cup : Pork Flavour a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mama Cup : Pork Flavour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.

How much Mama Cup : Pork Flavour is 100 calories?

About 120 g of Mama Cup : Pork Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mama Cup : Pork Flavour a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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