Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760177212176 · Data last verified:
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Common questions
How many calories are in Lomo?
Lomo has 98 kcal per 100 g.
How much protein is in Lomo?
Lomo contains 20 g of protein per 100 g.
Is Lomo a good source of protein?
Yes — 20 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Lomo keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lomo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Lomo is 100 calories?
About 102 g of Lomo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lomo high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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