Snacks · Nutrition facts

Le Quatre-heures Chocolat Caramel

by Bonne maman

500 kcal per 100 g, with 6.7 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 13.3 g - 1 biscuit
Calorie dense
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Le Quatre-heures Chocolat CaramelNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
65 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar34g
Saturated fat15g75% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530409680 · Data last verified:

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3178530409680

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Common questions

How many calories are in Le Quatre-heures Chocolat Caramel?

Le Quatre-heures Chocolat Caramel by Bonne maman has 500 kcal per 100 g. One serving (13 g) is about 66 kcal.

How much protein is in Le Quatre-heures Chocolat Caramel?

Le Quatre-heures Chocolat Caramel contains 6.7 g of protein per 100 g — about 0.9 g per 13 g serving.

Is Le Quatre-heures Chocolat Caramel high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Le Quatre-heures Chocolat Caramel high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Le Quatre-heures Chocolat Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (34 g), saturated fat (15 g). Overall that places it in band E.

How much Le Quatre-heures Chocolat Caramel is 100 calories?

About 20 g of Le Quatre-heures Chocolat Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Quatre-heures Chocolat Caramel high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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