Snacks · Nutrition facts

Sablé Au Beurre Frais

522 kcal per 100 g, with 9 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sablé Au Beurre FraisNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
61 g
Carbs
47% of calories
26 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar26g
Saturated fat14g70% DV
Cholesterol66.2mg22% DV
Sodium492mg21% DV
Potassium199.3mg4% DV
Calcium37.5mg3% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530409796 · Data last verified:

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3178530409796

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Common questions

How many calories are in Sablé Au Beurre Frais?

Sablé Au Beurre Frais by L’Atelier Saint-Michel has 522 kcal per 100 g.

How much protein is in Sablé Au Beurre Frais?

Sablé Au Beurre Frais contains 9 g of protein per 100 g.

Is Sablé Au Beurre Frais high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Sablé Au Beurre Frais high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Sablé Au Beurre Frais high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Is Sablé Au Beurre Frais a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Sablé Au Beurre Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (26 g), saturated fat (14 g), sodium (492 mg); points in favor come from fiber (4.1 g), protein (9 g). Overall that places it in band D.

How much Sablé Au Beurre Frais is 100 calories?

About 19 g of Sablé Au Beurre Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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