Other · Nutrition facts

Le Cassis

119 kcal per 100 g, with 1 g protein, 24.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Le CassisNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
4% of calories
24.1 g
Carbs
91% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar23.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium5.5mg0% DV
Potassium239.2mg5% DV
Calcium40.5mg3% DV
Iron0.8mg4% DV
Vitamin C124.8mg139% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760286060163 · Data last verified:

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3760286060163

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Common questions

How many calories are in Le Cassis?

Le Cassis by Vignes & Vergers has 119 kcal per 100 g.

How much protein is in Le Cassis?

Le Cassis contains 1 g of protein per 100 g.

Is Le Cassis high in carbs?

Yes — carbohydrates provide 91% of its calories (24.1 g per 100 g, of which 23.5 g is sugar). It also delivers 3.9 g of fiber.

Is Le Cassis high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Le Cassis low in sodium?

Yes — just 5.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Le Cassis a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Le Cassis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.5 g); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Le Cassis is 100 calories?

About 84 g of Le Cassis equals 100 kcal.

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