Fish & Seafood · Nutrition facts

Langoustines 400g

76 kcal per 100 g, with 19 g protein, 0.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Langoustines 400gNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
93% of calories
0.3 g
Carbs
1% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 93%Carbs 1%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol78.5mg26% DV
Sodium228mg10% DV
Potassium499.3mg11% DV
Calcium41.1mg3% DV
Iron2.9mg16% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336370131097 · Data last verified:

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3336370131097

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Common questions

How many calories are in Langoustines 400g?

Langoustines 400g by Delpierre has 76 kcal per 100 g.

How much protein is in Langoustines 400g?

Langoustines 400g contains 19 g of protein per 100 g.

Is Langoustines 400g a good source of protein?

Yes — 19 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.

Is Langoustines 400g keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Langoustines 400g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Langoustines 400g is 100 calories?

About 132 g of Langoustines 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Langoustines 400g a good source of potassium?

It is a moderate source: 499.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Langoustines 400g a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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