Gambas Crues 30/40 400g

Gambas Crues 30/40 400g by Delpierre has 93 kcal per 100 g.

Gambas Crues 30/40 400g contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

About 108 g of Gambas Crues 30/40 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

It contains 148.2 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.