Snacks · Nutrition facts

L S P'tites Cocotes

by L'Atelier St Michel, St Michel

511 kcal per 100 g, with 8.2 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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L S P'tites CocotesNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
8.2 g
Protein
7% of calories
54 g
Carbs
43% of calories
28 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar27g
Saturated fat15g75% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530424386 · Data last verified:

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3178530424386

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Common questions

How many calories are in L S P'tites Cocotes?

L S P'tites Cocotes by L'Atelier St Michel, St Michel has 511 kcal per 100 g.

How much protein is in L S P'tites Cocotes?

L S P'tites Cocotes contains 8.2 g of protein per 100 g.

Is L S P'tites Cocotes high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is L S P'tites Cocotes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is L S P'tites Cocotes a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does L S P'tites Cocotes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (27 g), saturated fat (15 g); points in favor come from fiber (5.3 g), protein (8.2 g). Overall that places it in band D.

How much L S P'tites Cocotes is 100 calories?

About 20 g of L S P'tites Cocotes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L S P'tites Cocotes high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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