Snacks · Nutrition facts

Les Minis Galettes

511 kcal per 100 g, with 13 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Les Minis GalettesNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
52 g
Carbs
41% of calories
27 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar9.1g
Saturated fat6.1g30% DV
Cholesterol21.9mg7% DV
Sodium640mg28% DV
Potassium212.6mg5% DV
Calcium181.2mg14% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530425154 · Data last verified:

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3178530425154

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Common questions

How many calories are in Les Minis Galettes?

Les Minis Galettes by St Michel has 511 kcal per 100 g.

How much protein is in Les Minis Galettes?

Les Minis Galettes contains 13 g of protein per 100 g.

Is Les Minis Galettes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Les Minis Galettes high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Les Minis Galettes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Les Minis Galettes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Les Minis Galettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (6.1 g), sodium (640 mg); points in favor come from fiber (4.2 g), protein (13 g). Overall that places it in band D.

How much Les Minis Galettes is 100 calories?

About 20 g of Les Minis Galettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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