Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256266406 · Data last verified:
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Common questions
How many calories are in Kokosflocken?
Kokosflocken by Rewe, ja! has 446 kcal per 100 g. One serving (12 g) is about 54 kcal.
How much protein is in Kokosflocken?
Kokosflocken contains 2.8 g of protein per 100 g — about 0.3 g per 12 g serving.
Is Kokosflocken high in sugar?
Yes — 52.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Kokosflocken high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Kokosflocken low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kokosflocken a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Kokosflocken have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (52.1 g), saturated fat (15.9 g); points in favor come from fiber (4.4 g). Overall that places it in band E.
How much Kokosflocken is 100 calories?
About 22 g of Kokosflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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