Dairy & Eggs · Nutrition facts

Knoflookboter

by Albert Heijn

680 kcal per 100 g, with 1 g protein, 5 g carbs and 73 g fat. Full micronutrients and serving info below.

Serving: 5g
Low carbCalorie dense
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KnoflookboterNutri-Score ECompare
Amount

Showing values for 100 g

680 kcal
Calories
34% of a 2000 kcal day
1 g
Protein
1% of calories
5 g
Carbs
3% of calories
73 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.5g
Saturated fat24g120% DV
Cholesterol176.6mg59% DV
Sodium240mg10% DV
Potassium23mg0% DV
Calcium15.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265754515 · Data last verified:

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8718265754515

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Common questions

How many calories are in Knoflookboter?

Knoflookboter by Albert Heijn has 680 kcal per 100 g. One serving (5 g) is about 34 kcal.

How much protein is in Knoflookboter?

Knoflookboter contains 1 g of protein per 100 g — about 0 g per 5 g serving.

Is Knoflookboter keto-friendly?

With 5 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knoflookboter high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Why does Knoflookboter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (680 kcal), saturated fat (24 g). Overall that places it in band E.

How much Knoflookboter is 100 calories?

About 15 g of Knoflookboter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knoflookboter high in calories?

Yes — 680 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.

Is Knoflookboter high in cholesterol?

It contains 176.6 mg of cholesterol per 100 g — 59% of the daily value, which is on the high side.

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