Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907789769 · Data last verified:
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Common questions
How many calories are in Knoflook Boter?
Knoflook Boter by Appie has 682 kcal per 100 g. One serving (5 g) is about 34 kcal.
How much protein is in Knoflook Boter?
Knoflook Boter contains 1.2 g of protein per 100 g — about 0.1 g per 5 g serving.
Is Knoflook Boter keto-friendly?
With 4.8 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knoflook Boter high in saturated fat?
It has 48 g of saturated fat per 100 g — 240% of the daily value, which counts as high.
Why does Knoflook Boter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (682 kcal), saturated fat (48 g). Overall that places it in band E.
How much Knoflook Boter is 100 calories?
About 15 g of Knoflook Boter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knoflook Boter high in calories?
Yes — 682 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 341 kcal.
Is Knoflook Boter high in cholesterol?
It contains 176.6 mg of cholesterol per 100 g — 59% of the daily value, which is on the high side.
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