Other · Nutrition facts

Kimchi

13 kcal per 100 g, with 1 g protein, 1.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
Low carbLow calorieVitamin C
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KimchiNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
42% of calories
1.4 g
Carbs
58% of calories
0 g
Fat
0% of calories
Macro split
Protein 42%Carbs 58%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.5mg0% DV
Potassium220.3mg5% DV
Calcium66.1mg5% DV
Iron0.6mg3% DV
Vitamin C30.7mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534544508 · Data last verified:

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7627534544508

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Common questions

How many calories are in Kimchi?

Kimchi by Karma has 13 kcal per 100 g. One serving (120 g) is about 16 kcal.

How much protein is in Kimchi?

Kimchi contains 1 g of protein per 100 g — about 1.2 g per 120 g serving.

Why does Kimchi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Kimchi high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Kimchi a good source of vitamin C?

It is a good source: 30.7 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Kimchi high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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