Other · Nutrition facts

Kimchi

24 kcal per 100 g, with 1.6 g protein, 4.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
KimchiNutri-Score CCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
23% of calories
4.2 g
Carbs
61% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 23%Carbs 61%Fat 16%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.1g
Saturated fat0.1g0% DV
Sodium944mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158735646 · Data last verified:

Compare Kimchi with another food

Barcode

scan it with any barcode app

0634158735646

Dietly — AI Calorie Counter

Log Kimchi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kimchi?

Kimchi by eaten alive has 24 kcal per 100 g.

How much protein is in Kimchi?

Kimchi contains 1.6 g of protein per 100 g.

Is Kimchi keto-friendly?

With 4.2 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kimchi high in sodium?

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Why does Kimchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (944 mg). Overall that places it in band C.

How much Kimchi is 100 calories?

About 417 g of Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Kimchi high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API