Other · Nutrition facts

K-take It Veggie Bio Brotaufstrich Paprika Zucchini

315 kcal per 100 g, with 6.3 g protein, 7.7 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 25 g
PotassiumVitamin C
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K-take It Veggie Bio Brotaufstrich Paprika ZucchiniNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
6.3 g
Protein
8% of calories
7.7 g
Carbs
10% of calories
28 g
Fat
82% of calories
Macro split
Protein 8%Carbs 10%Fat 82%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.6g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium318.1mg7% DV
Calcium31.2mg2% DV
Iron1.5mg8% DV
Vitamin C23mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185834127 · Data last verified:

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4337185834127

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Common questions

How many calories are in K-take It Veggie Bio Brotaufstrich Paprika Zucchini?

K-take It Veggie Bio Brotaufstrich Paprika Zucchini by K-take it veggie,Kaufland,Naba Feinkost,Take It Veggie has 315 kcal per 100 g. One serving (25 g) is about 79 kcal.

How much protein is in K-take It Veggie Bio Brotaufstrich Paprika Zucchini?

K-take It Veggie Bio Brotaufstrich Paprika Zucchini contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.

Is K-take It Veggie Bio Brotaufstrich Paprika Zucchini high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does K-take It Veggie Bio Brotaufstrich Paprika Zucchini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (480 mg). Overall that places it in band C.

How much K-take It Veggie Bio Brotaufstrich Paprika Zucchini is 100 calories?

About 32 g of K-take It Veggie Bio Brotaufstrich Paprika Zucchini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is K-take It Veggie Bio Brotaufstrich Paprika Zucchini a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is K-take It Veggie Bio Brotaufstrich Paprika Zucchini a good source of vitamin C?

It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is K-take It Veggie Bio Brotaufstrich Paprika Zucchini high in sugar or fat?

Per 100 g it has 4.6 g sugar and 28 g fat (3.2 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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