Other · Nutrition facts

Hummus Pikant

306 kcal per 100 g, with 6.2 g protein, 11 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calcium rich
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Hummus PikantNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
6.2 g
Protein
8% of calories
11 g
Carbs
15% of calories
25 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4.9g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium134.4mg3% DV
Calcium136.7mg11% DV
Iron2.3mg13% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256530354 · Data last verified:

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Common questions

How many calories are in Hummus Pikant?

Hummus Pikant by Menken Salades en Sauzen, Rewe, ja! has 306 kcal per 100 g. One serving (30 g) is about 92 kcal.

How much protein is in Hummus Pikant?

Hummus Pikant contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Hummus Pikant a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Hummus Pikant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Hummus Pikant is 100 calories?

About 33 g of Hummus Pikant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Pikant a good source of calcium?

It is a moderate source: 136.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hummus Pikant a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Hummus Pikant a good source of vitamin C?

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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