Dairy & Eggs · Nutrition facts

Jogurth Mango

88 kcal per 100 g, with 3.5 g protein, 12 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Jogurth MangoNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
12 g
Carbs
54% of calories
2.9 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat1.7g8% DV
Cholesterol9.3mg3% DV
Sodium40mg2% DV
Potassium148.2mg3% DV
Calcium94.2mg7% DV
Iron0.2mg1% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404394731 · Data last verified:

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7613404394731

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Common questions

How many calories are in Jogurth Mango?

Jogurth Mango by Elsa, Migros, Passion has 88 kcal per 100 g. One serving (180 g) is about 158 kcal.

How much protein is in Jogurth Mango?

Jogurth Mango contains 3.5 g of protein per 100 g — about 6.3 g per 180 g serving.

Is Jogurth Mango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurth Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Jogurth Mango is 100 calories?

About 114 g of Jogurth Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurth Mango high in sugar or fat?

Per 100 g it has 11 g sugar and 2.9 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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