Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0600699661164 · Data last verified:
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Common questions
How many calories are in Jet-puffed Marshmallows?
Jet-puffed Marshmallows by Jet-Puffed has 345 kcal per 100 g. One serving (29 g) is about 100 kcal.
How much protein is in Jet-puffed Marshmallows?
Jet-puffed Marshmallows contains 0 g of protein per 100 g — about 0 g per 29 g serving.
Is Jet-puffed Marshmallows high in carbs?
Yes — carbohydrates provide 100% of its calories (82.8 g per 100 g, of which 58.6 g is sugar).
Is Jet-puffed Marshmallows high in sugar?
Yes — 58.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Jet-puffed Marshmallows low in sodium?
Yes — just 86.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Jet-puffed Marshmallows have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.6 g). Overall that places it in band D.
How much Jet-puffed Marshmallows is 100 calories?
About 29 g of Jet-puffed Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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