Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071188924 · Data last verified:
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Common questions
How many calories are in Jambon - Fromages?
Jambon - Fromages by Carrefour has 216 kcal per 100 g.
How much protein is in Jambon - Fromages?
Jambon - Fromages contains 11 g of protein per 100 g.
Is Jambon - Fromages a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Jambon - Fromages high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambon - Fromages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Jambon - Fromages is 100 calories?
About 46 g of Jambon - Fromages equals 100 kcal.
Is Jambon - Fromages a good source of calcium?
It is a moderate source: 133.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Jambon - Fromages a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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