Meat · Nutrition facts

Pizza Jambon Emmental

221 kcal per 100 g, with 12 g protein, 29 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 225 g
Good proteinCalcium rich
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Pizza Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
29 g
Carbs
51% of calories
7.3 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.3g
Saturated fat4.3g22% DV
Cholesterol29.2mg10% DV
Sodium480mg21% DV
Potassium298.4mg6% DV
Calcium166.3mg13% DV
Iron1.3mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700038284 · Data last verified:

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3564700038284

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Common questions

How many calories are in Pizza Jambon Emmental?

Pizza Jambon Emmental by Marque Repère, Turini has 221 kcal per 100 g. One serving (225 g) is about 497 kcal.

How much protein is in Pizza Jambon Emmental?

Pizza Jambon Emmental contains 12 g of protein per 100 g — about 27 g per 225 g serving.

Is Pizza Jambon Emmental a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pizza Jambon Emmental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pizza Jambon Emmental is 100 calories?

About 45 g of Pizza Jambon Emmental equals 100 kcal.

Is Pizza Jambon Emmental a good source of calcium?

It is a moderate source: 166.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Pizza Jambon Emmental high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.3 g fat (4.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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