Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007803824006 · Data last verified:
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Common questions
How many calories are in Heidesand-marmor?
Heidesand-marmor by coop Feine Lebensmittel has 524 kcal per 100 g.
How much protein is in Heidesand-marmor?
Heidesand-marmor contains 6.8 g of protein per 100 g.
Is Heidesand-marmor high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Heidesand-marmor high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Heidesand-marmor low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Heidesand-marmor a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Heidesand-marmor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (24 g), saturated fat (20 g); points in favor come from fiber (5.1 g). Overall that places it in band D.
How much Heidesand-marmor is 100 calories?
About 19 g of Heidesand-marmor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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