Dairy & Eggs · Nutrition facts

Hauchfeine Scheiben Gouda

350 kcal per 100 g, with 23.5 g protein, 0.1 g carbs and 28.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Hauchfeine Scheiben GoudaNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
23.5 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
28.4 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat19.9g99% DV
Cholesterol103mg34% DV
Sodium680mg30% DV
Potassium121mg3% DV
Calcium728mg56% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268652636 · Data last verified:

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4316268652636

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Common questions

How many calories are in Hauchfeine Scheiben Gouda?

Hauchfeine Scheiben Gouda by Gutes Land has 350 kcal per 100 g.

How much protein is in Hauchfeine Scheiben Gouda?

Hauchfeine Scheiben Gouda contains 23.5 g of protein per 100 g.

Is Hauchfeine Scheiben Gouda a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Hauchfeine Scheiben Gouda keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hauchfeine Scheiben Gouda high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Hauchfeine Scheiben Gouda high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Hauchfeine Scheiben Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (19.9 g), sodium (680 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

How much Hauchfeine Scheiben Gouda is 100 calories?

About 29 g of Hauchfeine Scheiben Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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