Dairy & Eggs · Nutrition facts

Grill- Und Pfannenkäse

338 kcal per 100 g, with 20 g protein, 1.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Grill- Und PfannenkäseNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
24% of calories
1.5 g
Carbs
2% of calories
28 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat20g100% DV
Cholesterol2.2mg1% DV
Sodium880mg38% DV
Potassium183.1mg4% DV
Calcium128.5mg10% DV
Iron0.7mg4% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420254558 · Data last verified:

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4104420254558

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Common questions

How many calories are in Grill- Und Pfannenkäse?

Grill- Und Pfannenkäse by Alnatura has 338 kcal per 100 g.

How much protein is in Grill- Und Pfannenkäse?

Grill- Und Pfannenkäse contains 20 g of protein per 100 g.

Is Grill- Und Pfannenkäse a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Grill- Und Pfannenkäse keto-friendly?

With 1.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grill- Und Pfannenkäse high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Grill- Und Pfannenkäse high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Grill- Und Pfannenkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Grill- Und Pfannenkäse is 100 calories?

About 30 g of Grill- Und Pfannenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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