Snacks · Nutrition facts

Gressins Au Sésame

by Pouce

423 kcal per 100 g, with 12 g protein, 65 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
65 g
Carbs
62% of calories
12 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.3g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium245.7mg5% DV
Calcium63.9mg5% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710550265 · Data last verified:

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3596710550265

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame by Pouce has 423 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 12 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins Au Sésame high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Gressins Au Sésame a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (680 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

How much Gressins Au Sésame is 100 calories?

About 24 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Sésame high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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