Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857290006188 · Data last verified:
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Common questions
How many calories are in Greek Yogurt?
Greek Yogurt by ELLENOS has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 8 g of protein per 100 g — about 9 g per 113 g serving.
Is Greek Yogurt low in sodium?
Yes — just 53.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g); points in favor come from protein (8 g). Overall that places it in band B.
How much Greek Yogurt is 100 calories?
About 75 g of Greek Yogurt equals 100 kcal.
Is Greek Yogurt high in sugar or fat?
Per 100 g it has 14.2 g sugar and 4.4 g fat (2.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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