Snacks · Nutrition facts

Gourmet Popcorn

337 kcal per 100 g, with 11.1 g protein, 55.8 g carbs and 16.8 g fat. Full micronutrients and serving info below.

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Gourmet PopcornNutri-Score ECompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
11.1 g
Protein
11% of calories
55.8 g
Carbs
53% of calories
16.8 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Sugar21.3g
Saturated fat9.7g48% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708022176252 · Data last verified:

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0708022176252

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Common questions

How many calories are in Gourmet Popcorn?

Gourmet Popcorn has 337 kcal per 100 g.

How much protein is in Gourmet Popcorn?

Gourmet Popcorn contains 11.1 g of protein per 100 g.

Is Gourmet Popcorn a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gourmet Popcorn high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Gourmet Popcorn high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Gourmet Popcorn high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Gourmet Popcorn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.3 g), saturated fat (9.7 g), sodium (960 mg); points in favor come from protein (11.1 g). Overall that places it in band E.

How much Gourmet Popcorn is 100 calories?

About 30 g of Gourmet Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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